Health and Sustainability

No matter how much you love drinking coffee and tea, both has caffeine. Tea has much less caffeine than coffee. There is benefit of drinking coffee and tea but it has side effect too. Moreover if you over drink it. Tea has antioxidant. It helps to protect you from any disease. Coffee has caffeine which helps to promote blood circulation and treat the headache and pain.
There are lots different types of coffee. World divide by 5 continents. The famous coffee is come from Indonesia: JAVA. The smell is so good either the taste is strong. It is so famous, even Starbuck sell that coffee. In Java, people drink coffee daily. They drink and hang out with their family or friend.

People drink coffee because they want to be awake and be able to do their job. Nobody wants to fall in sleep while they are working or because they like it. No matter, how much love drinking coffee, you should think about your health. Black dark coffee has high level of caffeine. Caffeine can make the stomach produce more acids to stabilize.

So how we can enjoy drinking coffee without get heartburn? You can choose non caffeine coffee or mix coffee with milk.

 

 

Tags: caffeine, coffee, heartburn